The Cooper Clinic in Dallas, Texas has been a shining light in preventive healthcare for 50 years. There have also been many innovations in medicine over the past 50 years. Also we as a society tend to adapt and thrive in the face of these challenges. Moreover, we take the current threat of coronavirus (COVID-19), seriously, and we share your desire for reducing its spread.

Everything About COVID Prevention

As leaders in preventive medicine, we also encourage everyone to take care of their bodies. Our bodies are built to fight infection with an immune system that is strong and natural. You should consider the following COVID-19 preventive actions or measures:

1. Don’t smoke or vape!
2. Healthy eating habits are important for maintaining a healthy immune system.
3. To maintain optimal health, it is important to get enough sleep.
4. Regular exercise on most days of the week is a key to good health.
5. Vitamin supplementation can be beneficial, especially if your diet is poor. This will also help boost your immune system.

The Centers for Disease Control and Prevention states that COVID-19 is a mild disease. But only in approximately 80 percent of people who are affected. Stay home if you feel unwell. Consult your doctor immediately. Moreover, most illnesses are not COVID-19-related. Instead, they will be caused by the common cold or influenza that continue to spread in the community.

We can work together to combat this health-care challenge using a scientifically-based, logical approach. We expect to see a decrease in the spread of the virus within the next 6-8 week. It is encouraging to see that the number of viral cases in China has slowed down.

Find out more about Coronavirus COVID-19 at the Cooper Clinic website.

To your continued good health,

Camron E.. Nelson, MD Cooper Clinic President & CEO

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