Best Supplements for Men to Support Active LivingSeptember 28, 2021
It is no secret that women live longer than men. Research shows that American men are 60 percent more likely to die than American women. A large portion of this difference can be attributed to the fact. The fact men are more likely to develop and die from cardiovascular disease. There is no miracle cure that will make you healthier, stronger or leaner. Certain supplements for men can be combined with a healthy diet and regular exercise to help prolong life and prevent diseases.
Heart disease is the leading cause of death for men in America, according to the Centers for Disease Control and Prevention. According to statistics, between 70 and 89 percent of sudden cardiac events happen in men.
Lifestyle modification can reduce cardiac risk factors.
- Elevated blood pressure
- High cholesterol levels
- Elevated blood sugar
- Physical inactivity
- Regular aerobic exercise
Omega-3 for Men to Prevent Heart Disease
Omega-3, a component of a balanced diet, may help reduce your risk of developing heart disease. American Heart Association recommends that adults consume at most two servings of fish per week (3.5 oz each), preferably oily fish like salmon, albacore tuna, or trout. Additionally, an omega-3 supplement may help improve your heart health.
Cooper Complete Advanced Omega-3 is a great option if you don’t get enough omega-3 from your diet. Each two-soft gel portion contains 1,200mg of eicosapentaenoic (EPA) or docosahexaenoic (DHA), which can be very beneficial. Cooper Clinic recommends that you consume at least 1,000mg of EPA or DHA daily.
Natural Prostate Health Supplements for Men to Prevent Enlarged Prostate
Over 50% of older men experience benign prostatic hyperplasia, also known as an enlarged or enlarged prostate. Hormonal fluctuations are responsible for this gradual enlargement.
BPH isn’t dangerous but it can cause discomfort.
- Feelings of pressure or discomfort in the groin
- Urinary urgency or frequency
- Stop-and-start or weak urine stream
- Nocturia is when you wake up in the middle of the night to urinate.
- Feeling that your bladder isn’t empty completely
Cooper Complete Prostate Health Supplement contains ingredients like saw palmetto and lycopene. Whereas clinically, these nutrients have been shown to support a healthy prostate. Moreover, Cooper Clinic recommends men undergo Prostate-Specific Antigen (PSA) testing beginning at age 40.
Joint Health Supplements For Men to Prevent Osteoarthritis
Our bones and joints feel the effects of ageing. When the cartilage or cushion between the joints wears down as a result occurs Osteoarthritis.
According to the CDC, osteoarthritis is a condition that affects more Americans than 30 million. In addition, it occurs most commonly in the neck, knees, hips and lowers back. Osteoarthritis is most common in those over 65 because it can lead to stiff joints and a restricted range of motion.
Cooper Clinic recommends that men start screening for bone density at the age of 60. These men are at high risk for bone loss due to chronic steroid use, an autoimmune disease, heavy drinking, low vitamin D, or low testosterone.
Cooper Complete’s Joint Health Supplement is recommended for those who experience pain in their joints. Research has shown that the supplement’s key ingredient, glucosamine (a key ingredient in Cooper Complete’s Joint Health supplement), can help reduce pain and reverse osteoarthritis progression. Furthermore, studies show that glucosamine supplementation for men can stimulate the production of cartilage and improve joint function.
Multivitamins to Prevent Illness
You can fall into an unhealthy lifestyle if you work long hours and get little sleep at night. Stress can lead to a weak immune system.
Dr. K. Cooper’s 8 Steps for Getting Cooperated(tm) include stress management and healthy eating habits. To make up any nutritional deficiencies in your diet, you might consider taking a multivitamin. The National Institute of Health reports that more than a third of Americans use multivitamin supplements.
Cooper Complete Original multivitamins or Cooper Complete Basic One multivitamins are the most popular iron-free options. Each contains 50 mcg (2,200 IU) vitamin D3, and 134 mcg (20,200 IU), vitamin E. They also contain high amounts of vitamins A, B C, and magnesium. These nutrients are important for optimal health. They also address low vitamin levels.
Clinical research has shown that a Cooper Complete Original Multivitamin iron Free lowers high-sensitivity C–reactive protein. This is a key marker for inflammation in the body. In addition, it can be linked to heart disease, diabetes and other autoimmune diseases.
Before you start a new supplement program, make sure to consult your doctor.